Why Setting Intentions For the New Year is Important

Why Setting Intentions For the New Year is Important

What’s all the fuss about intentions you might ask? There is a lot of talk about setting intentions this year. It looks like everybody is busy setting their intentions for 2018. In the past it was just called New Year Resolutions, right? Wrong, it’s...
Episode 13: Grounding Meditation

Episode 13: Grounding Meditation

We’re let to believe we should use our heads all the time and use logic to navigate this life. In this masculine driven society it might considered normal, but it’s not! We have deep roots going into the earth, feeding and nourishing us. Reconnect with...