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How to be a grounded, soul-connected, magic embracing, life-loving, self-loving mother!

It’s my mission to guide you to unwrap the gifts in the midst of chaos to find the present so you can embrace all aspects of motherhood!

International Yoga Day; Modern Day Yoga Teacher

Yoga has been around for thousands of years but the yoga we practice today has evolved a lot. Even though the teachings are based on the thousand year old wisdom, the application of the teachings have been modernized, or at least they've mostly been adapted. For a...

Find the Right Spiritual Teacher

Venturing into the world of self-development can be an overwhelming and intimidating place. Not in the last place because you feel judged or threatened by other people's spiritual 'progress' and whatever that means. In the beginning every spiritual teacher can spark...

4 Important Life Lessons I Learned as a Mom

Life is full of lessons and becoming a mother has only increased those lessons. It also made me realize what is important in this life. Our children hold up a mirror, reflecting back exactly the energy we're giving off. Their ways of showing our triggers encourages us...

Meet in the Middle vs Compromise in Relationships

If you're here it means you're conscious of your own spiritual journey. It means you are taking steps to take your responsibility for your own happiness. This doesn't always mean that your partner can follow you in your journey. So how do you make sure that you keep...

HOW TO TRULY BE AN AMAZING MOM FRIEND

Sometimes you have conversation that leaves you thinking and wondering. I just had a conversation like that with an amazing friend who told me how her friend cancelled their plans last minute and responded in the most beautiful way. It made me think what type of...

How Consciousness can Heal Postpartum Depression

Admitting you're in a postpartum depression is one thing, healing the depression is the next but what follows after that? For me a long road of deep transformation and shifts. There are still days - 2,5 years after my son was born - where I get propelled back into the...

The Shiny Object Syndrome and how to avoid it in Business

Have you heard of the shiny object syndrome? When you see something beautiful and you just have to have it, whether or not you need it. The same goes for your business, there are so many options when you're just starting out, but not everything is necessary. How do...

Lunar Weather Report for Mother and Child

Astrology can be a mysterious thing, something beyond your understanding, but it doesn't have to be! Once you understand the basics you can use it in your everyday life! A monthly Lunar Weather Report for mother and child can help you to recognize the current Moon...

Why we have to stop calling it the Terrible Twos

Terrible Twos is such a terrible term and yet we're all using it, me included. Lately something shifted in me and I realized how disintegrating it actually is. The deeper I dive into astrology and the psychology behind it, the better I understand the reasons for this...

Access the Self-care Routine Guide here

Do you want to take action and take better care of yourself but lost where to start? Get access to the self-care routine guide and start your self-care journey here!